On October 8th, join us for an online discussion of autistic self-care, particularly defining self-care and how to cultivate sensory safety.

We will hold a discussion guided by the book Self-Care for Autistic People by AuDHD clinician Megan Anna Neff, focusing on the introduction and chapter 1. Reading is suggested but optional; anyone will be able to follow along and contribute! We will be discussing tips from the book as well as sharing our own autistic experiences and strategies.

The introduction and Chapter 1 is available online as a free sample via Libby or Amazon.

This event will be in our "Meetup Stage" Channel on Discord.

For full details, including the address, and to RSVP see: https://www.meetup.com/autistic-adults-nyc/events/303620992