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On Tuesday January 21st, join us for an online discussion in our ongoing series about Autistic self-care. This discussion will focus on social self-care. Discussed topics will include building authentic connections, interacting with neurotypical people, approaching friendships with a healthier mindset, and addressing unique needs in romantic relationships.

Our discussion series is guided by the book Self-Care for Autistic People by Dr. Megan Anna Neff, an AuDHD clinician and advocate. This discussion will focus specifically on Chapter 5, "Social Self-Care". Reading the chapter beforehand is suggested but optional; anyone will be able to follow along and contribute! We will be reviewing tips from the book and sharing our own Autistic experiences and strategies.