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On Sunday, February 9th, join us for an online discussion which will be the last in our series about Autistic self-care. This discussion will focus on professional self-care. Discussed topics will include navigating the workplace, creating an optimal work environment, and finding executive functioning support. If time permits we will also discuss additional topics of interest from throughout the series.

Our discussion series is guided by the book Self-Care for Autistic People by Dr. Megan Anna Neff, an AuDHD clinician and advocate. This discussion will focus specifically on Chapter 6, "Professional Self-Care". Reading the chapter beforehand is suggested but optional; anyone will be able to follow along and contribute! We will be reviewing tips from the book and sharing our own Autistic experiences and strategies.